Only Positive Vibes!
Healthy Mindset, Lifestyle and Motivation!!
Everytime you want to binge, go wash your face, brush your teeth, stretch, do 10 sit ups, do a 20s plank, go for a walk, then paint your nails, drink 16oz of water, then add less than a teaspoon of honey under your tongue. Look at thinspo, then look at any calories you’ve already ate (if any) and then look at how you really want to look by the end of the year. Still want to binge?
Idc if someone looks too skinny in your eyes or too fat.. THEIR body and THEIR health is NONE… let me say it again… NONE of your busy bodys business. Leave them alone and go pet a dog. Figure out why you’re so unhappy that you feel the need to put down someone else’s body.
“The best way to find out if you can trust somebody is to trust them.””
— Ernest Hemingway
(via purplebuddhaquotes)
queen-ofthe-mountains